BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lift For Life Gym - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://liftforlifegym.org
X-WR-CALDESC:Events for Lift For Life Gym
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260205T080000
DTEND;TZID=UTC:20260301T170000
DTSTAMP:20260415T065456
CREATED:20260206T005845Z
LAST-MODIFIED:20260206T005850Z
UID:2378-1770278400-1772384400@liftforlifegym.org
SUMMARY:Coalition Cup Powerlifting Meet
DESCRIPTION:Our Powerlifting team battles some of Missouri’s best lifters in hopes to qualify for Nationals!  Come out and support our lifters!
URL:https://liftforlifegym.org/event/coalition-cup-powerlifting-meet/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260215T070000
DTEND;TZID=UTC:20260215T080000
DTSTAMP:20260415T065456
CREATED:20260210T173206Z
LAST-MODIFIED:20260210T173209Z
UID:2379-1771138800-1771142400@liftforlifegym.org
SUMMARY:"Coffee Talk" Interview with Queen Mocha Latte
DESCRIPTION:Listen to 100.3 The Beat or find it on the iHeart radio app to listen to the special interview featuring two of the Gym’s brightest stars!
URL:https://liftforlifegym.org/event/coffee-talk-interview-with-queen-mocha-latte/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260216T080000
DTEND;TZID=UTC:20260216T180000
DTSTAMP:20260415T065456
CREATED:20260203T204631Z
LAST-MODIFIED:20260203T204633Z
UID:2369-1771228800-1771264800@liftforlifegym.org
SUMMARY:President's Day - Closed
DESCRIPTION:
URL:https://liftforlifegym.org/event/presidents-day-closed/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260218T153000
DTEND;TZID=UTC:20260218T170000
DTSTAMP:20260415T065456
CREATED:20260217T170524Z
LAST-MODIFIED:20260217T170526Z
UID:2401-1771428600-1771434000@liftforlifegym.org
SUMMARY:Special Guest: Devon Alexander
DESCRIPTION:St. Louis’s own Boxing World Champion Devon Alexander will stop by the Gym to share his story with the Youth.
URL:https://liftforlifegym.org/event/special-guest-devon-alexander/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260218T160000
DTEND;TZID=UTC:20260218T170000
DTSTAMP:20260415T065456
CREATED:20260212T174217Z
LAST-MODIFIED:20260212T174218Z
UID:2381-1771430400-1771434000@liftforlifegym.org
SUMMARY:Alderman Rasheen Aldridge Visit
DESCRIPTION:Special guest Alderman Rasheen Aldridge will visit the Gym to speak to the kids about the importance of community and how we are all connected.
URL:https://liftforlifegym.org/event/alderman-rasheen-aldridge-visit/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260219T153000
DTEND;TZID=UTC:20260219T173000
DTSTAMP:20260415T065456
CREATED:20260213T024805Z
LAST-MODIFIED:20260213T025104Z
UID:2393-1771515000-1771522200@liftforlifegym.org
SUMMARY:HER Power Lift - Girls' Mentoring Session
DESCRIPTION:The youth girls collaborate with special guest speaker Queen Mocha Latte as she guides them through self-discovery activities that encourage girls to shine from the inside out.
URL:https://liftforlifegym.org/event/her-power-lift/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260219T163000
DTEND;TZID=UTC:20260219T173000
DTSTAMP:20260415T065456
CREATED:20260217T164137Z
LAST-MODIFIED:20260217T164138Z
UID:2400-1771518600-1771522200@liftforlifegym.org
SUMMARY:Special Guests: The Bosman Twins
DESCRIPTION:The famous jazz twins will give the Youth a special presentation as we continue to celebrate and salute Black people and their extraordinary talents.
URL:https://liftforlifegym.org/event/special-guests-the-bosman-twins/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260223T160000
DTEND;TZID=UTC:20260223T170000
DTSTAMP:20260415T065456
CREATED:20260217T172233Z
LAST-MODIFIED:20260217T172235Z
UID:2402-1771862400-1771866000@liftforlifegym.org
SUMMARY:Special Guest: Jackie Joyner-Kersee
DESCRIPTION:East St. Louis’s own multi-Olympic medalist\, Jackie Joyner-Kersee\, will speak to the Youth about her journey and the importance of pouring back into the community.
URL:https://liftforlifegym.org/event/special-guest-jackie-joyner-kersee/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260224T153000
DTEND;TZID=UTC:20260224T170000
DTSTAMP:20260415T065456
CREATED:20260218T192749Z
LAST-MODIFIED:20260218T192750Z
UID:2403-1771947000-1771952400@liftforlifegym.org
SUMMARY:Ball For Life
DESCRIPTION:Youth boys receive basic basketball training with Rashad Qaasim\, who will also mentor them on sport fundamentals that can also apply to life\, such as discipline\, leadership\, accountability\, and confidence.
URL:https://liftforlifegym.org/event/ball-for-life/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260225T163000
DTEND;TZID=UTC:20260225T173000
DTSTAMP:20260415T065456
CREATED:20260212T181138Z
LAST-MODIFIED:20260212T181142Z
UID:2384-1772037000-1772040600@liftforlifegym.org
SUMMARY:The Future Playbook
DESCRIPTION:With special speaker Dr. Angelia Bills\, the teenagers\, ages 13+\, participate in a bi-weekly workshop series\, allowing them to prepare for their futures through career exploration.
URL:https://liftforlifegym.org/event/the-future-playbook/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260226T153000
DTEND;TZID=UTC:20260226T173000
DTSTAMP:20260415T065456
CREATED:20260213T025349Z
LAST-MODIFIED:20260213T025350Z
UID:2394-1772119800-1772127000@liftforlifegym.org
SUMMARY:HER Power Lift - Girls' Mentoring Session
DESCRIPTION:The youth girls collaborate with special guest speaker Queen Mocha Latte as she guides them through self-discovery activities that encourage girls to shine from the inside out.
URL:https://liftforlifegym.org/event/her-power-lift-girls-mentoring-session-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260227T150000
DTEND;TZID=UTC:20260227T170000
DTSTAMP:20260415T065456
CREATED:20260212T185214Z
LAST-MODIFIED:20260213T022736Z
UID:2387-1772204400-1772211600@liftforlifegym.org
SUMMARY:Mack Williams Black History Presentation
DESCRIPTION:Mack Williams\, a Black historian and storyteller\, will bring a special presentation to the Gym to share Black stories with the youth.
URL:https://liftforlifegym.org/event/mack-williams-black-history-presentation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260227T193000
DTEND;TZID=UTC:20260227T213000
DTSTAMP:20260415T065456
CREATED:20260203T203138Z
LAST-MODIFIED:20260213T023412Z
UID:2363-1772220600-1772227800@liftforlifegym.org
SUMMARY:"Walking Mad" - Dance Production
DESCRIPTION:
URL:https://liftforlifegym.org/event/walking-mad-dance-production/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260228T120000
DTEND;TZID=UTC:20260228T140000
DTSTAMP:20260415T065456
CREATED:20260213T184352Z
LAST-MODIFIED:20260213T184353Z
UID:2399-1772280000-1772287200@liftforlifegym.org
SUMMARY:The Griot Museum Tour
DESCRIPTION:The Youth will take a tour of the historic Griot Museum\, gaining knowledge about prominent Black people who helped shape St. Louis and the rest of the world.
URL:https://liftforlifegym.org/event/the-griot-museum-tour/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260305T153000
DTEND;TZID=UTC:20260305T173000
DTSTAMP:20260415T065456
CREATED:20260213T024440Z
LAST-MODIFIED:20260305T165320Z
UID:2391-1772724600-1772731800@liftforlifegym.org
SUMMARY:HER Inner Lift - Girls' Mentoring Session
DESCRIPTION:The youth girls collaborate with special guest speaker Queen Mocha Latte as she guides them through self-discovery activities that encourage girls to shine from the inside out.
URL:https://liftforlifegym.org/event/her-power-lift-girls-mentoring-session/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260310T153000
DTEND;TZID=UTC:20260310T163000
DTSTAMP:20260415T065456
CREATED:20260305T170003Z
LAST-MODIFIED:20260305T170004Z
UID:2405-1773156600-1773160200@liftforlifegym.org
SUMMARY:Ball for Life
DESCRIPTION:Youth males gain pointers on handling a basketball as well as the pressures of life through a unique mentoring approach with Rashad Qaasim.
URL:https://liftforlifegym.org/event/ball-for-life-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260311T163000
DTEND;TZID=UTC:20260311T173000
DTSTAMP:20260415T065456
CREATED:20260213T030429Z
LAST-MODIFIED:20260305T170927Z
UID:2397-1773246600-1773250200@liftforlifegym.org
SUMMARY:Built for My Future
DESCRIPTION:With special speaker Dr. Angelia Bills\, the teenagers\, ages 13+\, participate in a bi-weekly workshop series\, allowing them to prepare for their futures through self-discovery and career exploration.
URL:https://liftforlifegym.org/event/the-future-playbook-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260312T153000
DTEND;TZID=UTC:20260312T173000
DTSTAMP:20260415T065456
CREATED:20260213T025636Z
LAST-MODIFIED:20260305T165246Z
UID:2395-1773329400-1773336600@liftforlifegym.org
SUMMARY:HER Inner Lift - Girls' Mentoring Session
DESCRIPTION:The youth girls collaborate with special guest speaker Queen Mocha Latte as she guides them through self-discovery activities that encourage girls to shine from the inside out.
URL:https://liftforlifegym.org/event/her-power-lift-girls-mentoring-session-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260317T120000
DTEND;TZID=UTC:20260317T143000
DTSTAMP:20260415T065456
CREATED:20260203T203420Z
LAST-MODIFIED:20260203T203421Z
UID:2365-1773748800-1773757800@liftforlifegym.org
SUMMARY:UMSL College Tour
DESCRIPTION:
URL:https://liftforlifegym.org/event/umsl-college-tour/
LOCATION:University of Missouri of St. Louis
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260318T110000
DTEND;TZID=UTC:20260318T140000
DTSTAMP:20260415T065456
CREATED:20260203T203826Z
LAST-MODIFIED:20260203T203827Z
UID:2367-1773831600-1773842400@liftforlifegym.org
SUMMARY:Lindenwood University
DESCRIPTION:
URL:https://liftforlifegym.org/event/lindenwood-university/
LOCATION:Lindenwood University
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260319T080000
DTEND;TZID=UTC:20260319T170000
DTSTAMP:20260415T065456
CREATED:20260203T205516Z
LAST-MODIFIED:20260203T205517Z
UID:2370-1773907200-1773939600@liftforlifegym.org
SUMMARY:SIUE STEM Day!
DESCRIPTION:Youth\, ages 9-12\, have a chance to participate in different STEM activities at Southern Illinois University – Edwardsville.
URL:https://liftforlifegym.org/event/siue-stem-day/
LOCATION:Southern Illinois University – Edwardsville
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T150000
DTEND;TZID=UTC:20260324T163000
DTSTAMP:20260415T065456
CREATED:20260313T154313Z
LAST-MODIFIED:20260313T154315Z
UID:2414-1774364400-1774369800@liftforlifegym.org
SUMMARY:Crafty Creatives
DESCRIPTION:This program allows Youth to explore their feelings through different creative art therapy activities.
URL:https://liftforlifegym.org/event/crafty-creatives/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T153000
DTEND;TZID=UTC:20260324T163000
DTSTAMP:20260415T065456
CREATED:20260305T170249Z
LAST-MODIFIED:20260305T170250Z
UID:2406-1774366200-1774369800@liftforlifegym.org
SUMMARY:Ball for Life
DESCRIPTION:Youth males gain pointers on handling a basketball as well as the pressures of life through a unique mentoring approach with Rashad Qaasim.
URL:https://liftforlifegym.org/event/ball-for-life-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260325T163000
DTEND;TZID=UTC:20260325T173000
DTSTAMP:20260415T065456
CREATED:20260213T030121Z
LAST-MODIFIED:20260305T171004Z
UID:2396-1774456200-1774459800@liftforlifegym.org
SUMMARY:Built for My Future
DESCRIPTION:With special speaker Dr. Angelia Bills\, the teenagers\, ages 13+\, participate in a bi-weekly workshop series\, allowing them to prepare for their futures through self-discovery and career exploration.
URL:https://liftforlifegym.org/event/the-future-playbook-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260326T153000
DTEND;TZID=UTC:20260326T173000
DTSTAMP:20260415T065456
CREATED:20260213T184006Z
LAST-MODIFIED:20260305T165200Z
UID:2398-1774539000-1774546200@liftforlifegym.org
SUMMARY:HER Inner Lift - Girls' Mentoring Session
DESCRIPTION:The youth girls collaborate with special guest speaker Queen Mocha Latte as she guides them through self-discovery activities that encourage girls to shine from the inside out.
URL:https://liftforlifegym.org/event/her-power-lift-girls-mentoring-session-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260331T150000
DTEND;TZID=UTC:20260331T163000
DTSTAMP:20260415T065456
CREATED:20260313T154434Z
LAST-MODIFIED:20260313T154435Z
UID:2415-1774969200-1774974600@liftforlifegym.org
SUMMARY:Crafty Creatives
DESCRIPTION:This program allows Youth to explore their feelings through different creative art therapy activities.
URL:https://liftforlifegym.org/event/crafty-creatives-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260331T153000
DTEND;TZID=UTC:20260331T163000
DTSTAMP:20260415T065456
CREATED:20260305T170440Z
LAST-MODIFIED:20260305T170441Z
UID:2407-1774971000-1774974600@liftforlifegym.org
SUMMARY:Ball for Life
DESCRIPTION:Youth males gain pointers on handling a basketball as well as the pressures of life through a unique mentoring approach with Rashad Qaasim.
URL:https://liftforlifegym.org/event/ball-for-life-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260401T154500
DTEND;TZID=UTC:20260401T163000
DTSTAMP:20260415T065456
CREATED:20260326T165202Z
LAST-MODIFIED:20260326T165511Z
UID:2432-1775058300-1775061000@liftforlifegym.org
SUMMARY:Youth Easter Party
DESCRIPTION:Our youngest Members will have a chance to make their own Easter baskets and have an Easter Party that includes an egg hunt and games that test their comprehension\, teamwork\, and agility.
URL:https://liftforlifegym.org/event/youth-easter-party/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260402T164500
DTEND;TZID=UTC:20260402T173000
DTSTAMP:20260415T065456
CREATED:20260326T165357Z
LAST-MODIFIED:20260326T165428Z
UID:2433-1775148300-1775151000@liftforlifegym.org
SUMMARY:Teen Easter Party
DESCRIPTION:Our Teens will have an Easter Party that includes an egg hunt and games that test their comprehension\, teamwork\, and agility.
URL:https://liftforlifegym.org/event/teen-easter-party/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260407T150000
DTEND;TZID=UTC:20260407T170000
DTSTAMP:20260415T065456
CREATED:20260326T170650Z
LAST-MODIFIED:20260326T170651Z
UID:2438-1775574000-1775581200@liftforlifegym.org
SUMMARY:Crafty Creatives
DESCRIPTION:This program allows Youth to explore their feelings through different creative art therapy activities.
URL:https://liftforlifegym.org/event/crafty-creatives-3/
END:VEVENT
END:VCALENDAR