BEGIN:VCALENDAR
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PRODID:-//Lift For Life Gym - ECPv6.6.4.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://liftforlifegym.org
X-WR-CALDESC:Events for Lift For Life Gym
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T154500
DTEND;TZID=UTC:20260903T163000
DTSTAMP:20261013T125046
CREATED:20260817T165600Z
LAST-MODIFIED:20260817T165602Z
UID:2711-1788450300-1788453000@liftforlifegym.org
SUMMARY:New Roots Urban Farm Trip
DESCRIPTION:Our young farmers will visit Farmer Adams at New Roots to learn more about farming and how they can take care of the LFLG urban garden.
URL:https://liftforlifegym.org/event/new-roots-urban-farm-trip/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260916T153000
DTEND;TZID=UTC:20260916T163000
DTSTAMP:20261013T125046
CREATED:20260916T174250Z
LAST-MODIFIED:20260916T174250Z
UID:2972-1789572600-1789576200@liftforlifegym.org
SUMMARY:MMA with Tyler Roussin
DESCRIPTION:Screenshot
URL:https://liftforlifegym.org/event/mma-with-tyler-roussin/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260916T163000
DTEND;TZID=UTC:20260916T173000
DTSTAMP:20261013T125046
CREATED:20260902T155506Z
LAST-MODIFIED:20260902T155507Z
UID:2774-1789576200-1789579800@liftforlifegym.org
SUMMARY:September Birthdays!
DESCRIPTION:On this day\, we will recognize all LFLG Members and staff born in September with a gift\, a sweet treat\, and games!
URL:https://liftforlifegym.org/event/september-birthdays/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T090000
DTEND;TZID=UTC:20260917T160000
DTSTAMP:20261013T125046
CREATED:20260916T170440Z
LAST-MODIFIED:20260916T170441Z
UID:2966-1789635600-1789660800@liftforlifegym.org
SUMMARY:Volunteer Day with Veterans United
DESCRIPTION:In celebration of their 15 years of service\, a team from Veterans United will collaborate with the LFLG staff through a day of service by assisting with the beautification of the Gym.
URL:https://liftforlifegym.org/event/volunteer-day-with-veterans-united/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T153000
DTEND;TZID=UTC:20260917T163000
DTSTAMP:20261013T125046
CREATED:20260916T182022Z
LAST-MODIFIED:20260916T182023Z
UID:3003-1789659000-1789662600@liftforlifegym.org
SUMMARY:The Gents
DESCRIPTION:Local businessman Ron Bradley works with our boys on presentation\, Black history\, and other valuable life skills. Also\, he brings a wealth of knowledge about the steps it takes to become an entrepreneur. Furthermore\, he will connect the boys and girls with other professionals\, such as surgeons\, lawyers\, and insurance agents\, etc. so they can learn about those professions and decide which career path suits them best.
URL:https://liftforlifegym.org/event/the-gents-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260921T151500
DTEND;TZID=UTC:20260921T161500
DTSTAMP:20261013T125046
CREATED:20260916T164120Z
LAST-MODIFIED:20260916T164121Z
UID:2945-1790003700-1790007300@liftforlifegym.org
SUMMARY:Mindful Mondays with MPWER
DESCRIPTION:Every Monday\, the boys and girls learn how to play the game of chess. Through this critical-thinking game\, they learn additional skills about life\, such as problem-solving and strategizing\, and how to regulate their feelings to achieve the objective of the game: to capture their opponent’s king!
URL:https://liftforlifegym.org/event/mindful-mondays-with-mpwer/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260921T153000
DTEND;TZID=UTC:20260921T160000
DTSTAMP:20261013T125046
CREATED:20260916T165246Z
LAST-MODIFIED:20260916T165247Z
UID:2955-1790004600-1790006400@liftforlifegym.org
SUMMARY:Pilates and Dance
DESCRIPTION:Long-time volunteer Amanda Eagen teaches the girls proper ways to stretch and move their bodies\, while incorporating a space for them to feel and flow with the music.
URL:https://liftforlifegym.org/event/pilates-and-dance/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T080000
DTEND;TZID=UTC:20260923T093000
DTSTAMP:20261013T125046
CREATED:20260909T195010Z
LAST-MODIFIED:20260910T171705Z
UID:2809-1790150400-1790155800@liftforlifegym.org
SUMMARY:Coffee Talk @21c: Changing the Trajectory
DESCRIPTION:Coffee Talks at 21c is a monthly conversation series creating space for conversations around healing\, justice\, and community in St. Louis. This month\, 21c Museum Hotel St. Louis is proud to partner with September’s Community Impact Partner\, Lift For Life Gym\, for a conversation titled Changing the Trajectory: Investing in St. Louis Youth Through Community Action. Every day\, Lift For Life Gym serves approximately 50–60 young people\, many of whom live at or below the poverty level. Through free fitness\, mentoring\, nutrition\, transportation\, and hot meals\, the organization creates a consistent and supportive environment where young people can build confidence\, hope\, discipline\, and a stronger vision for their futures. This conversation will explore why this is a critical moment for St. Louis to invest in its young people and the role that individuals\, businesses\, nonprofits\, and community institutions can play in creating greater access to opportunity. Lift For Life Gym will share lessons from its work in North St. Louis City and discuss what is required to strengthen\, grow\, and sustain programs that give young people meaningful opportunities to thrive.
URL:https://liftforlifegym.org/event/coffee-talk-21c-changing-the-trajectory/
LOCATION:21c Museum Hotel St. Louis\, MO\, 1528 Locust Street\, St. Louis\, Missouri\, 63103\, United States
ATTACH;FMTTYPE=image/webp:https://liftforlifegym.org/wp-content/uploads/2026/09/coffee.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T153000
DTEND;TZID=UTC:20260924T163000
DTSTAMP:20261013T125046
CREATED:20260916T182236Z
LAST-MODIFIED:20260916T182237Z
UID:3005-1790263800-1790267400@liftforlifegym.org
SUMMARY:The Gents
DESCRIPTION:Local businessman Ron Bradley works with our boys on presentation\, Black history\, and other valuable life skills. Also\, he brings a wealth of knowledge about the steps it takes to become an entrepreneur. Furthermore\, he will connect the boys and girls with other professionals\, such as surgeons\, lawyers\, and insurance agents\, etc. so they can learn about those professions and decide which career path suits them best.
URL:https://liftforlifegym.org/event/the-gents-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T170000
DTEND;TZID=UTC:20260924T200000
DTSTAMP:20261013T125046
CREATED:20260910T185242Z
LAST-MODIFIED:20260922T185715Z
UID:2875-1790269200-1790280000@liftforlifegym.org
SUMMARY:Smoke & Savor
DESCRIPTION:09/24/2026 \n5:00 PM – 8:00 PM \n\nSmoke & Savor is an elevated evening on the Idol Wolf patio and 21c St. Louis outdoor amphitheater space\, bringing together community leaders and creatives for a social experience rooted in connection and purpose. Guests will enjoy a relaxed\, high-quality hospitality environment while supporting Lift for Life Gym\, a nonprofit youth fitness and after-school center that provides free athletic\, mentoring\, and meal programs for at-risk kids in North St. Louis City. \n\nWhat to Expect: \n\n\nComplimentary tastings from a selection of esteemed producers\, including Switchgrass Spirits\, Girlan Sauvignon Blanc\, Amaro Nonino Aperitif Spritz and Angostura Rum\n\nChef’s selection of elevated small bites\n\nBourbon and bourbon-centered craft cocktails available from the bar at Idol Wolf\n\nCigar experience courtesy of The Victory Torch\n\nMusic by DJ Tycoon\n\n\n 
URL:https://liftforlifegym.org/event/smoke-savor/
LOCATION:21c Museum Hotel St. Louis\, MO\, 1528 Locust Street\, St. Louis\, Missouri\, 63103\, United States
ATTACH;FMTTYPE=image/jpeg:https://liftforlifegym.org/wp-content/uploads/2026/09/Screenshot_10-9-2026_134225_21cmuseumhotels.com_.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T190000
DTEND;TZID=UTC:20260927T170000
DTSTAMP:20261013T125046
CREATED:20260916T171120Z
LAST-MODIFIED:20260921T191724Z
UID:2968-1790362800-1790528400@liftforlifegym.org
SUMMARY:Disney on Ice!
DESCRIPTION:LFLG received complimentary tickets to experience Find Your Hero\, a Disney on Ice event. Families have a chance to enjoy this annual event at the Chaifetz Arena. Tickets are limited; contact staff for more information or click the link: https://www.disneyonice.com/en-us/find-your-hero/.
URL:https://liftforlifegym.org/event/disney-on-ice/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T151500
DTEND;TZID=UTC:20260928T161500
DTSTAMP:20261013T125046
CREATED:20260916T164244Z
LAST-MODIFIED:20260916T164245Z
UID:2947-1790608500-1790612100@liftforlifegym.org
SUMMARY:Mindful Mondays with MPWER
DESCRIPTION:Every Monday\, the boys and girls learn how to play the game of chess. Through this critical-thinking game\, they learn additional skills about life\, such as problem-solving and strategizing\, and how to regulate their feelings to achieve the objective of the game: to capture their opponent’s king!
URL:https://liftforlifegym.org/event/mindful-mondays-with-mpwer-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T153000
DTEND;TZID=UTC:20260928T160000
DTSTAMP:20261013T125046
CREATED:20260916T165325Z
LAST-MODIFIED:20260916T165326Z
UID:2957-1790609400-1790611200@liftforlifegym.org
SUMMARY:Pilates and Dance
DESCRIPTION:Long-time volunteer Amanda Eagen teaches the girls proper ways to stretch and move their bodies\, while incorporating a space for them to feel and flow with the music.
URL:https://liftforlifegym.org/event/pilates-and-dance-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T153000
DTEND;TZID=UTC:20260930T163000
DTSTAMP:20261013T125046
CREATED:20260916T174557Z
LAST-MODIFIED:20260916T174558Z
UID:2982-1790782200-1790785800@liftforlifegym.org
SUMMARY:MMA with Tyler Roussin
DESCRIPTION:Screenshot
URL:https://liftforlifegym.org/event/mma-with-tyler-roussin-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T153000
DTEND;TZID=UTC:20261001T163000
DTSTAMP:20261013T125046
CREATED:20260916T182418Z
LAST-MODIFIED:20260916T182420Z
UID:3007-1790868600-1790872200@liftforlifegym.org
SUMMARY:The Gents
DESCRIPTION:Local businessman Ron Bradley works with our boys on presentation\, Black history\, and other valuable life skills. Also\, he brings a wealth of knowledge about the steps it takes to become an entrepreneur. Furthermore\, he will connect the boys and girls with other professionals\, such as surgeons\, lawyers\, and insurance agents\, etc. so they can learn about those professions and decide which career path suits them best.
URL:https://liftforlifegym.org/event/the-gents-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T151500
DTEND;TZID=UTC:20261005T161500
DTSTAMP:20261013T125046
CREATED:20260916T164500Z
LAST-MODIFIED:20260916T164501Z
UID:2949-1791213300-1791216900@liftforlifegym.org
SUMMARY:Mindful Mondays with MPWER
DESCRIPTION:Every Monday\, the boys and girls learn the game of chess with the partner organization MPWER\, a counseling service. Through this critical-thinking game\, they learn additional skills about life\, such as problem-solving and strategizing\, and how to regulate their feelings to achieve the objective of the game: to capture their opponent’s king!
URL:https://liftforlifegym.org/event/mindful-mondays-with-mpwer-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T153000
DTEND;TZID=UTC:20261005T160000
DTSTAMP:20261013T125046
CREATED:20260916T165404Z
LAST-MODIFIED:20260916T165405Z
UID:2959-1791214200-1791216000@liftforlifegym.org
SUMMARY:Pilates and Dance
DESCRIPTION:Long-time volunteer Amanda Eagen teaches the girls proper ways to stretch and move their bodies\, while incorporating a space for them to feel and flow with the music.
URL:https://liftforlifegym.org/event/pilates-and-dance-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261007T153000
DTEND;TZID=UTC:20261007T163000
DTSTAMP:20261013T125046
CREATED:20260916T174823Z
LAST-MODIFIED:20260916T174825Z
UID:2987-1791387000-1791390600@liftforlifegym.org
SUMMARY:MMA with Tyler Roussin
DESCRIPTION:Screenshot
URL:https://liftforlifegym.org/event/mma-with-tyler-roussin-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261008T153000
DTEND;TZID=UTC:20261008T163000
DTSTAMP:20261013T125046
CREATED:20260916T182619Z
LAST-MODIFIED:20260916T182619Z
UID:3009-1791473400-1791477000@liftforlifegym.org
SUMMARY:The Gents
DESCRIPTION:Local businessman Ron Bradley works with our boys on presentation\, Black history\, and other valuable life skills. Also\, he brings a wealth of knowledge about the steps it takes to become an entrepreneur. Furthermore\, he will connect the boys and girls with other professionals\, such as surgeons\, lawyers\, and insurance agents\, etc. so they can learn about those professions and decide which career path suits them best.
URL:https://liftforlifegym.org/event/the-gents-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261014T153000
DTEND;TZID=UTC:20261014T163000
DTSTAMP:20261013T125046
CREATED:20260916T174929Z
LAST-MODIFIED:20260916T174930Z
UID:2992-1791991800-1791995400@liftforlifegym.org
SUMMARY:MMA with Tyler Roussin
DESCRIPTION:Screenshot
URL:https://liftforlifegym.org/event/mma-with-tyler-roussin-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261014T163000
DTEND;TZID=UTC:20261014T173000
DTSTAMP:20261013T125046
CREATED:20260916T175406Z
LAST-MODIFIED:20260916T175407Z
UID:3001-1791995400-1791999000@liftforlifegym.org
SUMMARY:October Birthdays Celebration
DESCRIPTION:On this day\, we recognize and celebrate all boys\, girls\, and staff born in October with sweet treats and games. Also\, each birthday person receives a small gift in honor of their birthday!
URL:https://liftforlifegym.org/event/october-birthdays-celebration/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261015T153000
DTEND;TZID=UTC:20261015T163000
DTSTAMP:20261013T125046
CREATED:20260916T182804Z
LAST-MODIFIED:20260916T182806Z
UID:3011-1792078200-1792081800@liftforlifegym.org
SUMMARY:The Gents
DESCRIPTION:Local businessman Ron Bradley works with our boys on presentation\, Black history\, and other valuable life skills. Also\, he brings a wealth of knowledge about the steps it takes to become an entrepreneur. Furthermore\, he will connect the boys and girls with other professionals\, such as surgeons\, lawyers\, and insurance agents\, etc. so they can learn about those professions and decide which career path suits them best.
URL:https://liftforlifegym.org/event/the-gents-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261017T180000
DTEND;TZID=UTC:20261017T220000
DTSTAMP:20261013T125046
CREATED:20260525T170812Z
LAST-MODIFIED:20261008T145649Z
UID:2487-1792260000-1792274400@liftforlifegym.org
SUMMARY:Gala Raising the Bar for Lift for Life Gym
DESCRIPTION:BUY TICKETS\n					\n		 \nSave the Date! Lift for Life Gym’s Annual Gala is Saturday\, October 17th\, 2026.  \n \nPlease join us for an evening of impact at Lift for Life Gym’s biggest event of the year! Executive Director\, Rene Knott will host this magical evening at Live! by Loews’ spectacular rooftop venue. Rene will introduce you to kids who have captured his heart at Lift for Life Gym and ignited his drive to transform North St. Louis City. Please join us! \n \nSponsorships and tables available! \nDREAM BIGLift for Life Gym invites you to an extraordinary evening of uplifting lives\, unlocking potential\, and igniting futures—One child at a time. One community at a time. Creating a better St. Louis. \nThe 2026 Raising the Bar for Lift for Life Gym Gala will unite distinguished business leaders\, philanthropists\, civic partners\, and advocates for an unforgettable night dedicated to empowering youth and strengthening our community. \nPlease join us at Live! by Loews on Saturday\, October 17th for the annual Raising the Bar for Lift for Life Gym presented by Dowd Bennett.  The welcome reception is 6pm-7pm on the terrace hosted by Tracy & Tim Salzman. Seated dinner and program including auction & fund a need. 7pm-9pm. After party on the terrace with DJ Base Monk 9pm-11pm.\nLIFT HIGHER Your support directly supports the kids of Lift for Life Gym! The impact is bigger than the event. It is an investment in the next generation of leaders\, dreamers\, and changemakers!  \n 
URL:https://liftforlifegym.org/event/gala-raising-the-bar-for-lift-for-life-gym/
LOCATION:Live! By Loews\, 799 Clark Ave\, St. Louis\, MO\, 63102\, United States
ATTACH;FMTTYPE=image/jpeg:https://liftforlifegym.org/wp-content/uploads/2026/05/2026-Oct.-17th-Gala-Save-The-Date.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261019T151500
DTEND;TZID=UTC:20261019T161500
DTSTAMP:20261013T125046
CREATED:20260916T164701Z
LAST-MODIFIED:20260916T164703Z
UID:2951-1792422900-1792426500@liftforlifegym.org
SUMMARY:Mindful Mondays with MPWER
DESCRIPTION:Every Monday\, the boys and girls learn the game of chess with the partner organization MPWER\, a counseling service. Through this critical-thinking game\, they learn skills about life\, such as problem-solving and strategizing\, and how to regulate their feelings to achieve the game’s objective: to capture their opponent’s king!
URL:https://liftforlifegym.org/event/mindful-mondays-with-mpwer-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261021T153000
DTEND;TZID=UTC:20261021T163000
DTSTAMP:20261013T125046
CREATED:20260916T175025Z
LAST-MODIFIED:20260916T175026Z
UID:2995-1792596600-1792600200@liftforlifegym.org
SUMMARY:MMA with Tyler Roussin
DESCRIPTION:Screenshot
URL:https://liftforlifegym.org/event/mma-with-tyler-roussin-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261022T153000
DTEND;TZID=UTC:20261022T163000
DTSTAMP:20261013T125046
CREATED:20260916T182859Z
LAST-MODIFIED:20260916T182900Z
UID:3013-1792683000-1792686600@liftforlifegym.org
SUMMARY:The Gents
DESCRIPTION:Local businessman Ron Bradley works with our boys on presentation\, Black history\, and other valuable life skills. Also\, he brings a wealth of knowledge about the steps it takes to become an entrepreneur. Furthermore\, he will connect the boys and girls with other professionals\, such as surgeons\, lawyers\, and insurance agents\, etc. so they can learn about those professions and decide which career path suits them best.
URL:https://liftforlifegym.org/event/the-gents-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261024T093000
DTEND;TZID=UTC:20261024T130000
DTSTAMP:20261013T125046
CREATED:20260930T193035Z
LAST-MODIFIED:20260930T193155Z
UID:3166-1792834200-1792846800@liftforlifegym.org
SUMMARY:Deadlift for Dogs
DESCRIPTION:This October\, our Lift for Life Gym powerlifting team will compete in the Deadlift for Dogs competition! This will be a big event for many of our lifters to display their strengths. The lifters competing are Jacob\, Allen\, Deandre\, Jordan\, and Cole. We wish our lifters the best of luck while competing and to put their best foot forward! We also wish Coach Max luck.
URL:https://liftforlifegym.org/event/deadlift-for-dogs/
LOCATION:Freedom Fitness Cottleville\, 5991 Mid Rivers Mall Dr\, St Peters\, MO 63304\, USA\, 5991 Mid River Mall Dr\, St Peters\, Missouri\, 63304\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://liftforlifegym.org/wp-content/uploads/2026/09/Screenshot-30.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261026T151500
DTEND;TZID=UTC:20261026T161500
DTSTAMP:20261013T125046
CREATED:20260916T164918Z
LAST-MODIFIED:20260916T164920Z
UID:2953-1793027700-1793031300@liftforlifegym.org
SUMMARY:Mindful Mondays with MPWER
DESCRIPTION:Every Monday\, the boys and girls learn the game of chess with the partner organization MPWER\, a counseling service. Through this critical-thinking game\, they learn skills about life\, such as problem-solving and strategizing\, and how to regulate their feelings to achieve the game’s objective: to capture their opponent’s king!
URL:https://liftforlifegym.org/event/mindful-mondays-with-mpwer-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261026T153000
DTEND;TZID=UTC:20261026T160000
DTSTAMP:20261013T125046
CREATED:20260916T165551Z
LAST-MODIFIED:20260916T165551Z
UID:2964-1793028600-1793030400@liftforlifegym.org
SUMMARY:Pilates and Dance
DESCRIPTION:Long-time volunteer Amanda Eagen teaches the girls proper ways to stretch and move their bodies\, while incorporating a space for them to feel and flow with the music.
URL:https://liftforlifegym.org/event/pilates-and-dance-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261027T163000
DTEND;TZID=UTC:20261027T173000
DTSTAMP:20261013T125046
CREATED:20261009T191204Z
LAST-MODIFIED:20261009T191207Z
UID:3308-1793118600-1793122200@liftforlifegym.org
SUMMARY:Maxwell Global Youth Initiative Leadership Workshop
DESCRIPTION:
URL:https://liftforlifegym.org/event/maxwell-global-youth-initiative-leadership-workshop-2/
END:VEVENT
END:VCALENDAR