BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lift For Life Gym - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Lift For Life Gym
X-ORIGINAL-URL:https://liftforlifegym.org
X-WR-CALDESC:Events for Lift For Life Gym
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T153000
DTEND;TZID=UTC:20261005T160000
DTSTAMP:20261007T200017
CREATED:20260916T165404Z
LAST-MODIFIED:20260916T165405Z
UID:2959-1791214200-1791216000@liftforlifegym.org
SUMMARY:Pilates and Dance
DESCRIPTION:Long-time volunteer Amanda Eagen teaches the girls proper ways to stretch and move their bodies\, while incorporating a space for them to feel and flow with the music.
URL:https://liftforlifegym.org/event/pilates-and-dance-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T151500
DTEND;TZID=UTC:20261005T161500
DTSTAMP:20261007T200017
CREATED:20260916T164500Z
LAST-MODIFIED:20260916T164501Z
UID:2949-1791213300-1791216900@liftforlifegym.org
SUMMARY:Mindful Mondays with MPWER
DESCRIPTION:Every Monday\, the boys and girls learn the game of chess with the partner organization MPWER\, a counseling service. Through this critical-thinking game\, they learn additional skills about life\, such as problem-solving and strategizing\, and how to regulate their feelings to achieve the objective of the game: to capture their opponent’s king!
URL:https://liftforlifegym.org/event/mindful-mondays-with-mpwer-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T153000
DTEND;TZID=UTC:20261001T163000
DTSTAMP:20261007T200017
CREATED:20260916T182418Z
LAST-MODIFIED:20260916T182420Z
UID:3007-1790868600-1790872200@liftforlifegym.org
SUMMARY:The Gents
DESCRIPTION:Local businessman Ron Bradley works with our boys on presentation\, Black history\, and other valuable life skills. Also\, he brings a wealth of knowledge about the steps it takes to become an entrepreneur. Furthermore\, he will connect the boys and girls with other professionals\, such as surgeons\, lawyers\, and insurance agents\, etc. so they can learn about those professions and decide which career path suits them best.
URL:https://liftforlifegym.org/event/the-gents-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T153000
DTEND;TZID=UTC:20260930T163000
DTSTAMP:20261007T200017
CREATED:20260916T174557Z
LAST-MODIFIED:20260916T174558Z
UID:2982-1790782200-1790785800@liftforlifegym.org
SUMMARY:MMA with Tyler Roussin
DESCRIPTION:Screenshot
URL:https://liftforlifegym.org/event/mma-with-tyler-roussin-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T153000
DTEND;TZID=UTC:20260928T160000
DTSTAMP:20261007T200017
CREATED:20260916T165325Z
LAST-MODIFIED:20260916T165326Z
UID:2957-1790609400-1790611200@liftforlifegym.org
SUMMARY:Pilates and Dance
DESCRIPTION:Long-time volunteer Amanda Eagen teaches the girls proper ways to stretch and move their bodies\, while incorporating a space for them to feel and flow with the music.
URL:https://liftforlifegym.org/event/pilates-and-dance-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T151500
DTEND;TZID=UTC:20260928T161500
DTSTAMP:20261007T200017
CREATED:20260916T164244Z
LAST-MODIFIED:20260916T164245Z
UID:2947-1790608500-1790612100@liftforlifegym.org
SUMMARY:Mindful Mondays with MPWER
DESCRIPTION:Every Monday\, the boys and girls learn how to play the game of chess. Through this critical-thinking game\, they learn additional skills about life\, such as problem-solving and strategizing\, and how to regulate their feelings to achieve the objective of the game: to capture their opponent’s king!
URL:https://liftforlifegym.org/event/mindful-mondays-with-mpwer-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T190000
DTEND;TZID=UTC:20260927T170000
DTSTAMP:20261007T200017
CREATED:20260916T171120Z
LAST-MODIFIED:20260921T191724Z
UID:2968-1790362800-1790528400@liftforlifegym.org
SUMMARY:Disney on Ice!
DESCRIPTION:LFLG received complimentary tickets to experience Find Your Hero\, a Disney on Ice event. Families have a chance to enjoy this annual event at the Chaifetz Arena. Tickets are limited; contact staff for more information or click the link: https://www.disneyonice.com/en-us/find-your-hero/.
URL:https://liftforlifegym.org/event/disney-on-ice/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T170000
DTEND;TZID=UTC:20260924T200000
DTSTAMP:20261007T200017
CREATED:20260910T185242Z
LAST-MODIFIED:20260922T185715Z
UID:2875-1790269200-1790280000@liftforlifegym.org
SUMMARY:Smoke & Savor
DESCRIPTION:09/24/2026 \n5:00 PM – 8:00 PM \n\nSmoke & Savor is an elevated evening on the Idol Wolf patio and 21c St. Louis outdoor amphitheater space\, bringing together community leaders and creatives for a social experience rooted in connection and purpose. Guests will enjoy a relaxed\, high-quality hospitality environment while supporting Lift for Life Gym\, a nonprofit youth fitness and after-school center that provides free athletic\, mentoring\, and meal programs for at-risk kids in North St. Louis City. \n\nWhat to Expect: \n\n\nComplimentary tastings from a selection of esteemed producers\, including Switchgrass Spirits\, Girlan Sauvignon Blanc\, Amaro Nonino Aperitif Spritz and Angostura Rum\n\nChef’s selection of elevated small bites\n\nBourbon and bourbon-centered craft cocktails available from the bar at Idol Wolf\n\nCigar experience courtesy of The Victory Torch\n\nMusic by DJ Tycoon\n\n\n 
URL:https://liftforlifegym.org/event/smoke-savor/
LOCATION:21c Museum Hotel St. Louis\, MO\, 1528 Locust Street\, St. Louis\, Missouri\, 63103\, United States
ATTACH;FMTTYPE=image/jpeg:https://liftforlifegym.org/wp-content/uploads/2026/09/Screenshot_10-9-2026_134225_21cmuseumhotels.com_.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T153000
DTEND;TZID=UTC:20260924T163000
DTSTAMP:20261007T200017
CREATED:20260916T182236Z
LAST-MODIFIED:20260916T182237Z
UID:3005-1790263800-1790267400@liftforlifegym.org
SUMMARY:The Gents
DESCRIPTION:Local businessman Ron Bradley works with our boys on presentation\, Black history\, and other valuable life skills. Also\, he brings a wealth of knowledge about the steps it takes to become an entrepreneur. Furthermore\, he will connect the boys and girls with other professionals\, such as surgeons\, lawyers\, and insurance agents\, etc. so they can learn about those professions and decide which career path suits them best.
URL:https://liftforlifegym.org/event/the-gents-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T080000
DTEND;TZID=UTC:20260923T093000
DTSTAMP:20261007T200017
CREATED:20260909T195010Z
LAST-MODIFIED:20260910T171705Z
UID:2809-1790150400-1790155800@liftforlifegym.org
SUMMARY:Coffee Talk @21c: Changing the Trajectory
DESCRIPTION:Coffee Talks at 21c is a monthly conversation series creating space for conversations around healing\, justice\, and community in St. Louis. This month\, 21c Museum Hotel St. Louis is proud to partner with September’s Community Impact Partner\, Lift For Life Gym\, for a conversation titled Changing the Trajectory: Investing in St. Louis Youth Through Community Action. Every day\, Lift For Life Gym serves approximately 50–60 young people\, many of whom live at or below the poverty level. Through free fitness\, mentoring\, nutrition\, transportation\, and hot meals\, the organization creates a consistent and supportive environment where young people can build confidence\, hope\, discipline\, and a stronger vision for their futures. This conversation will explore why this is a critical moment for St. Louis to invest in its young people and the role that individuals\, businesses\, nonprofits\, and community institutions can play in creating greater access to opportunity. Lift For Life Gym will share lessons from its work in North St. Louis City and discuss what is required to strengthen\, grow\, and sustain programs that give young people meaningful opportunities to thrive.
URL:https://liftforlifegym.org/event/coffee-talk-21c-changing-the-trajectory/
LOCATION:21c Museum Hotel St. Louis\, MO\, 1528 Locust Street\, St. Louis\, Missouri\, 63103\, United States
ATTACH;FMTTYPE=image/webp:https://liftforlifegym.org/wp-content/uploads/2026/09/coffee.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260921T153000
DTEND;TZID=UTC:20260921T160000
DTSTAMP:20261007T200017
CREATED:20260916T165246Z
LAST-MODIFIED:20260916T165247Z
UID:2955-1790004600-1790006400@liftforlifegym.org
SUMMARY:Pilates and Dance
DESCRIPTION:Long-time volunteer Amanda Eagen teaches the girls proper ways to stretch and move their bodies\, while incorporating a space for them to feel and flow with the music.
URL:https://liftforlifegym.org/event/pilates-and-dance/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260921T151500
DTEND;TZID=UTC:20260921T161500
DTSTAMP:20261007T200017
CREATED:20260916T164120Z
LAST-MODIFIED:20260916T164121Z
UID:2945-1790003700-1790007300@liftforlifegym.org
SUMMARY:Mindful Mondays with MPWER
DESCRIPTION:Every Monday\, the boys and girls learn how to play the game of chess. Through this critical-thinking game\, they learn additional skills about life\, such as problem-solving and strategizing\, and how to regulate their feelings to achieve the objective of the game: to capture their opponent’s king!
URL:https://liftforlifegym.org/event/mindful-mondays-with-mpwer/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T153000
DTEND;TZID=UTC:20260917T163000
DTSTAMP:20261007T200017
CREATED:20260916T182022Z
LAST-MODIFIED:20260916T182023Z
UID:3003-1789659000-1789662600@liftforlifegym.org
SUMMARY:The Gents
DESCRIPTION:Local businessman Ron Bradley works with our boys on presentation\, Black history\, and other valuable life skills. Also\, he brings a wealth of knowledge about the steps it takes to become an entrepreneur. Furthermore\, he will connect the boys and girls with other professionals\, such as surgeons\, lawyers\, and insurance agents\, etc. so they can learn about those professions and decide which career path suits them best.
URL:https://liftforlifegym.org/event/the-gents-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T090000
DTEND;TZID=UTC:20260917T160000
DTSTAMP:20261007T200017
CREATED:20260916T170440Z
LAST-MODIFIED:20260916T170441Z
UID:2966-1789635600-1789660800@liftforlifegym.org
SUMMARY:Volunteer Day with Veterans United
DESCRIPTION:In celebration of their 15 years of service\, a team from Veterans United will collaborate with the LFLG staff through a day of service by assisting with the beautification of the Gym.
URL:https://liftforlifegym.org/event/volunteer-day-with-veterans-united/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260916T163000
DTEND;TZID=UTC:20260916T173000
DTSTAMP:20261007T200017
CREATED:20260902T155506Z
LAST-MODIFIED:20260902T155507Z
UID:2774-1789576200-1789579800@liftforlifegym.org
SUMMARY:September Birthdays!
DESCRIPTION:On this day\, we will recognize all LFLG Members and staff born in September with a gift\, a sweet treat\, and games!
URL:https://liftforlifegym.org/event/september-birthdays/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260916T153000
DTEND;TZID=UTC:20260916T163000
DTSTAMP:20261007T200017
CREATED:20260916T174250Z
LAST-MODIFIED:20260916T174250Z
UID:2972-1789572600-1789576200@liftforlifegym.org
SUMMARY:MMA with Tyler Roussin
DESCRIPTION:Screenshot
URL:https://liftforlifegym.org/event/mma-with-tyler-roussin/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T154500
DTEND;TZID=UTC:20260903T163000
DTSTAMP:20261007T200017
CREATED:20260817T165600Z
LAST-MODIFIED:20260817T165602Z
UID:2711-1788450300-1788453000@liftforlifegym.org
SUMMARY:New Roots Urban Farm Trip
DESCRIPTION:Our young farmers will visit Farmer Adams at New Roots to learn more about farming and how they can take care of the LFLG urban garden.
URL:https://liftforlifegym.org/event/new-roots-urban-farm-trip/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260821T120000
DTEND;TZID=UTC:20260821T160000
DTSTAMP:20261007T200017
CREATED:20260702T145154Z
LAST-MODIFIED:20260811T150144Z
UID:2651-1787313600-1787328000@liftforlifegym.org
SUMMARY:Back-to-School Bash!!
DESCRIPTION:
URL:https://liftforlifegym.org/event/back-to-school-bash/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260818T140000
DTEND;TZID=UTC:20260818T160000
DTSTAMP:20261007T200017
CREATED:20260811T151238Z
LAST-MODIFIED:20260812T201351Z
UID:2704-1787061600-1787068800@liftforlifegym.org
SUMMARY:Slick City
DESCRIPTION:Youth will end the summer program celebrating at Slick City! They will have fun flying through the air\, making acrobatic dunks and flips as we transition into a new school year! The Gym will be closed to those NOT attending the trip.
URL:https://liftforlifegym.org/event/slick-city/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260731T110000
DTEND;TZID=UTC:20260731T130000
DTSTAMP:20261007T200017
CREATED:20260702T154718Z
LAST-MODIFIED:20260702T154719Z
UID:2674-1785495600-1785502800@liftforlifegym.org
SUMMARY:St. Louis Community College\, Forest Park
DESCRIPTION:The teenagers\, ages 13+\, will tour the hospitality and nursing programs to determine whether this college suits their future endeavors.
URL:https://liftforlifegym.org/event/st-louis-community-college-forest-park/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T133000
DTEND;TZID=UTC:20260730T153000
DTSTAMP:20261007T200017
CREATED:20260701T180004Z
LAST-MODIFIED:20260701T180005Z
UID:2620-1785418200-1785425400@liftforlifegym.org
SUMMARY:The Gents
DESCRIPTION:Every Tuesday\, successful businessman Ron Bradley leads small group mentor sessions with male youth on topics including Black history\, career exploration\, life skills\, emotional regulation\, and character development. Sessions encourage self-reflection\, accountability\, and problem-solving skills.
URL:https://liftforlifegym.org/event/the-gents-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T110000
DTEND;TZID=UTC:20260730T130000
DTSTAMP:20261007T200017
CREATED:20260702T154551Z
LAST-MODIFIED:20260702T154552Z
UID:2672-1785409200-1785416400@liftforlifegym.org
SUMMARY:St. Louis Community College - Automotive Tour
DESCRIPTION:Teens interested in a career in engineering or automotive engineering will tour this amazing department to determine whether this program fits into their future endeavors.
URL:https://liftforlifegym.org/event/st-louis-community-college-automotive-tour/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T133000
DTEND;TZID=UTC:20260729T143000
DTSTAMP:20261007T200017
CREATED:20260702T160415Z
LAST-MODIFIED:20260702T160416Z
UID:2686-1785331800-1785335400@liftforlifegym.org
SUMMARY:HER Inner Lift
DESCRIPTION:
URL:https://liftforlifegym.org/event/her-inner-lift-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T140000
DTEND;TZID=UTC:20260728T160000
DTSTAMP:20261007T200017
CREATED:20260702T151649Z
LAST-MODIFIED:20260717T151246Z
UID:2663-1785247200-1785254400@liftforlifegym.org
SUMMARY:Central Library Branch Visit
DESCRIPTION:We will take our weekly trip to the Central Library branch so the youth can read/checkout books\, use the computer\, and participate in their daily programs. If you need an application\, use this link or reach out to LFLG staff for a paper copy. The Young Moguls will also attend to work on their business items.
URL:https://liftforlifegym.org/event/central-library-branch-visit-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260723T160000
DTEND;TZID=UTC:20260723T200000
DTSTAMP:20261007T200017
CREATED:20260717T153203Z
LAST-MODIFIED:20260717T153204Z
UID:2696-1784822400-1784836800@liftforlifegym.org
SUMMARY:Baseball Night Out!
DESCRIPTION:The Gym will watch the Cardinals take on the Arizona Diamondbacks.
URL:https://liftforlifegym.org/event/baseball-night-out/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260721T130000
DTEND;TZID=UTC:20260721T160000
DTSTAMP:20261007T200017
CREATED:20260702T152227Z
LAST-MODIFIED:20260702T152228Z
UID:2667-1784638800-1784649600@liftforlifegym.org
SUMMARY:St. Louis University Campus Tour
DESCRIPTION:The teenagers\, ages 13+\, will tour the campus to determine whether this college suits their future endeavors.
URL:https://liftforlifegym.org/event/st-louis-university-campus-tour/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260720T130000
DTEND;TZID=UTC:20260720T140000
DTSTAMP:20261007T200017
CREATED:20260717T152329Z
LAST-MODIFIED:20260717T152330Z
UID:2694-1784552400-1784556000@liftforlifegym.org
SUMMARY:St. Louis Economy Museum Tour
DESCRIPTION:The Youth have a chance to “uncover the unexpected and amazing ways the Fed and your money choices fit into the economy.” Check out this brochure for more information!
URL:https://liftforlifegym.org/event/st-louis-economy-museum-tour/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260718T080000
DTEND;TZID=UTC:20260719T150000
DTSTAMP:20261007T200017
CREATED:20260617T160550Z
LAST-MODIFIED:20260623T215340Z
UID:2543-1784361600-1784473200@liftforlifegym.org
SUMMARY:USAPL Teen Titan Meet/Camp
DESCRIPTION:Come cheer on our Lift for Life Powerlifting Team as we head to McKendree University to compete in the USAPL Teen Titan meet on July 18th. Our team will be sending both experienced and rookie lifters to this competition. The team will be back the very next day to attend the McKendree University Powerlifting Summer Camp.
URL:https://liftforlifegym.org/event/usapl-teen-titan-meet-camp/
LOCATION:McKendree University Melvin Price Convocation Center\, 701 College Rd #41\, Lebanon\, Illinois\, 62254\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://liftforlifegym.org/wp-content/uploads/2026/06/USAPL-Teen-Titan-Logo.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260716T130000
DTEND;TZID=UTC:20260716T160000
DTSTAMP:20261007T200017
CREATED:20260702T152117Z
LAST-MODIFIED:20260702T152117Z
UID:2665-1784206800-1784217600@liftforlifegym.org
SUMMARY:Southern Illinois University\, Edwardsville
DESCRIPTION:The teenagers\, ages 13+\, will tour the campus to determine whether this college suits their future endeavors.
URL:https://liftforlifegym.org/event/southern-illinois-university-edwardsville/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260715T140000
DTEND;TZID=UTC:20260715T143000
DTSTAMP:20261007T200017
CREATED:20260702T143633Z
LAST-MODIFIED:20260702T143634Z
UID:2639-1784124000-1784125800@liftforlifegym.org
SUMMARY:July Birthdays!
DESCRIPTION:This is the day we recognize all July birthdays with gifts\, games\, and cupcakes!
URL:https://liftforlifegym.org/event/july-birthdays/
END:VEVENT
END:VCALENDAR