Lift For Life Gym was founded out of a vision that saw a desperate need for a safe place for St. Louis youth and the untapped potential of the kids […]

Presented BY: Saturday, APRIL 12, 2025 9:30 AM Get ready for a 5K run/walk through the trails of Queeny Park! Individuals and Teams are encouraged to register! Motivate: Motivational speaker […]

Saturday, May 10th12pm-4pm 1pm-4pm The St. Louis Microfest is one of the premier festivals in the St. Louis area! Microfest is a beer tasting festival that offers festival goers the […]

Lift For Life Gym was founded out of a vision that saw a desperate need for a safe place for St. Louis youth and the untapped potential of the kids […]

Please join us as we host our annual Thanksgiving Dinner! All community members are welcome and encouraged to gather with us, tour the gym, meet our kids, and enjoy an […]

Join us on Saturday, December 13th as our amazing Lift For Life Gym Powerlifting Team competes in an all–high school powerlifting meet at McKendree University! Our athletes have been training […]

During our daily mentoring sessions, the youth will develop an understanding of what emotional maturity is and how they can display it during difficult situations.

Special guest Derrione "The Takeover" Hill will demonstrate his powerful bench-pressing skills to the youth! This will also be a time when The Takeover will encourage the kids through sharing […]

On Day 2 of our mini-series on self-control, the youth will tap into what triggers them. They will participate in hands-on activities, allowing them to identify their triggers. The Youth […]