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Mindful Mondays with MPWER

Every Monday, the boys and girls learn the game of chess with the partner organization MPWER, a counseling service. Through this critical-thinking game, they learn skills about life, such as […]

The Gents

Local businessman Ron Bradley works with our boys on presentation, Black history, and other valuable life skills. Also, he brings a wealth of knowledge about the steps it takes to […]

Deadlift for Dogs

Freedom Fitness Cottleville, 5991 Mid Rivers Mall Dr, St Peters, MO 63304, USA 5991 Mid River Mall Dr, St Peters, Missouri, United States

This October, our Lift for Life Gym powerlifting team will compete in the Deadlift for Dogs competition! This will be a big event for many of our lifters to display […]

Mindful Mondays with MPWER

Every Monday, the boys and girls learn the game of chess with the partner organization MPWER, a counseling service. Through this critical-thinking game, they learn skills about life, such as […]

Pilates and Dance

Long-time volunteer Amanda Eagen teaches the girls proper ways to stretch and move their bodies, while incorporating a space for them to feel and flow with the music.

The Gents

Local businessman Ron Bradley works with our boys on presentation, Black history, and other valuable life skills. Also, he brings a wealth of knowledge about the steps it takes to […]

STL City Powerlifting Open

CrossFit Ready 2 Live St. Louis, MO 1520 S Kinghighway Blvd, St. Louis, Missouri, United States

Our lifters are preparing to hit the platform in their very own backyard of STL! While they rep the Lou we invite you to join us and come support our […]