This workshop series, specifically designed for youth 13+, focuses on communication, presentation, critical thinking, safety, and preparation during real-life interactions—giving young people practical tools they can use immediately.
Come cheer on our Lift for Life Powerlifting Team as we head to McKendree University to compete in the USAPL Teen Titan meet on July 18th. Our team will be sending both experienced and rookie lifters to this competition. The team will be back the very next day to attend the McKendree University Powerlifting Summer […]
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